If you miss scrambled eggs, you’ll love this recipe.

In my family, Sunday’s are for going out to brunch. However if we are at home, these are the perfect quick and easy appetizer to satisfy your taste buds. These are great for potlucks, holiday gatherings, or just as a savory snack.

Ratatouille is a French dish that traditionally has eggplant, tomatoes, and other veggies

Sorrel drink is a festive beverage in Jamaica that is consumed mainly during the Christmas time of year. During the holidays, this tea is stirred up with fragrant spices like ginger and cloves, along with jamaican rum for a festive holiday punch that both looks and taste of the season.

This tempeh dish was simple and filling with the addition of oyster mushrooms and asian flavors to give it next level deliciousness

This salad is quick, delicious, and nutritious. Avocado is a delicious way to add good fats to your diet.

I love, love, crispy fried tofu. It’s tasty and delicious and full of crispy goodness.

Sometimes a hearty plate of spaghetti and meatballs is what your craving.

Salt fish fritters is one of those foods that evokes so many childhood memories for me. Growing up I remember these being a quick snack after playing by the beach in Jamaica. When my family and I moved to America at the age of 10 these are the one meal I mastered cooking while my parents worked long hours.

One of the foods I miss being vegan is lox on a toasted everything bagel with cream cheese. It’s these foods that reminds me of living in New York. Early morning subway rides and the best cup of coffee.

Ackee and Salt Fish is a dish that I never truly appreciated in Jamaica that I now crave as an adult. Even more so since I have become vegan and this classic pairing is something I did not think was possible to recreate with such consistency.

This is a classic homemade lasagna recipe turned vegan. The no bake pasta sheets makes it super easy. Lots of meat, sauce and cheese filling.

I’m always looking for ways to create nutrient dense healthy foods delicious. When I discovered nopales (cactus) I wanted to create an easy recipe everyone can enjoy at any occasion.

This cake was always one of my favorites before I became vegan and I always was on the search for a vegan carrot cake that tasted as good as I remembered. I used to pay top dollar for what seemed to be the closest I could find to the original until now!

Nopales, otherwise known as cactus, is used traditionally in Mexican dishes. It’s a very versatile vegetable; you can use it in anything from salads, salsas or stir fries.

So many foods bring you back to your childhood. This meal not only brought me back to my childhood, but also memories of my children growing up.

Jerk is a style of cooking native to Jamaica, in which meat is dry-rubbed or wet marinated with a hot spice mixture called Jamaican Jerk Spice.

Callaloo is a popular Caribbean vegetable dish. The texture is similar or right in the middle of spinach and collard greens but is more flavorful. Growing up in Jamaica this was a staple for breakfast lunch or dinner. It’s sometimes cooked with salt fish or smoked salted pork fat.

There is something about Asian inspired dishes that are naturally satisfying and comforting. This is one of them.

This is not your normal rice and peas. This is a fully flavored rice dish with coconut milk and a little hint of pepper.